Does that tickle in your throat feel like it’s never going away? Coughs can be so annoying, especially when they keep you up at night or make it hard to talk. You’ve probably heard that Manuka honey might help. But with so many kinds of Manuka honey out there, how do you know which one is the best for your cough? It can feel confusing and frustrating to pick the right one.
You want relief, and you want it to be natural. That’s why we’re diving into the world of Manuka honey for coughs. We’ll help you understand what makes it special and how to spot the really good stuff. No more guessing games! By the end of this post, you’ll know exactly what to look for when you’re shopping for Manuka honey to soothe your sore throat and quiet that cough.
So, let’s get started and discover how this amazing honey can bring you some much-needed comfort.
Our Top 5 Manuka Honey For Cough Recommendations at a Glance
| Image | Product | Rating | Links |
|---|---|---|---|
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Manuka Doctor Cough Drops | 9.5/10 | Check Price |
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Wedderspoon Organic Manuka Honey Drops | 9.2/10 | Check Price |
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Manukora Raw Manuka Honey MGO 50+ | 8.8/10 | Check Price |
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Wedderspoon Organic Manuka Honey Drops | 8.6/10 | Check Price |
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Manuka Health UMF 13+/MGO 400+ Manuka Honey (250g/8.8oz) | 9.4/10 | Check Price |
Top 5 Manuka Honey For Cough Detailed Reviews
1. Manuka Doctor Cough Drops
Rating: 8.6/10
When your throat feels scratchy or you’re battling a cough, reaching for a soothing remedy is key. Manuka Doctor Cough Drops, Manuka Middles, offer a delicious way to get some relief. These aren’t just ordinary cough drops; they are packed with the goodness of raw Manuka honey, known for its special properties. Each lozenge has a sweet, runny Manuka honey center, made with MGO 300 Manuka honey. They also include Vitamin C and ginger, which work together to help support your immune system. If you’re looking for a natural way to calm a sore throat and give your body a little boost, these drops are worth considering.
What We Like:
- The runny Manuka honey center is a delightful surprise and adds extra soothing power.
- The combination of Manuka honey, ginger, and Vitamin C offers a natural approach to immune support and throat relief.
- They are individually wrapped, making them super convenient to carry in your bag or pocket for on-the-go relief.
- Manuka Doctor is a trusted expert in Manuka honey, ensuring you get a genuine product from New Zealand.
- They provide temporary relief for dry, itchy throats and may help with year-round immune defense.
What Could Be Improved:
- The pack contains only 30 drops, which might not be enough for a long-lasting cough or if multiple people in the household use them.
- While they are naturally sweet, some users might prefer a less sweet option or a variety of flavors.
These Manuka Middles offer a natural and tasty way to comfort your throat and support your immune system. They are a good choice for anyone seeking a sweet, honey-infused solution for everyday throat discomfort.
2. Wedderspoon Organic Manuka Honey Drops
Rating: 9.0/10
Feeling a tickle in your throat or a dry cough? Wedderspoon Organic Manuka Honey Drops with Lemon & Bee Propolis are here to help. These little drops pack a punch of natural goodness from New Zealand, offering a sweet and soothing solution for your sore throat.
What We Like:
- Organic Goodness: Made with organic ingredients like manuka honey, cane sugar, and brown rice syrup, these drops are a clean choice.
- Throat Soothing Power: The manuka honey coats your throat, providing instant relief from dryness and irritation.
- Immune Support: Bee propolis is included, which is known to help boost your immune system.
- Delicious Flavor: The combination of lemon and manuka honey makes them taste great, not medicinal.
- Genuine New Zealand Honey: You can trust the quality of the manuka honey, sourced from bees that forage on wild manuka blossoms.
- Small Batch Craftsmanship: Each batch is made with care in New Zealand, ensuring a high-quality product.
What Could Be Improved:
- Allergy Warning: Propolis can cause severe allergic reactions, so it’s important to be aware if you have sensitivities.
These drops offer a natural and tasty way to comfort a dry throat. For a sweet, effective remedy, Wedderspoon Manuka Honey Drops are a top pick.
3. Manukora Raw Manuka Honey MGO 50+
Rating: 9.5/10
Manukora Raw Manuka Honey MGO 50+ is a special kind of honey from New Zealand. It comes from the Manuka tree and has natural compounds that can help you feel good every day. This honey is smooth and easy to enjoy, making it a great way to start your journey with authentic Manuka honey.
What We Like:
- It’s real New Zealand Manuka honey with MGO 50+, which is good for you.
- It helps with your daily wellness, giving you natural energy and balance.
- It’s good for your immune system and digestion.
- The company cares about the environment and bees, and it’s B-Corp Certified.
- You can scan a QR code to see where the honey came from and check its quality.
- It’s non-GMO and has no glyphosate residue.
- The honey is smooth and creamy, perfect for eating on toast, in tea, or by the spoonful.
- Customers love it, and the company offers great support.
What Could Be Improved:
- Some people might find the MGO 50+ level to be a bit mild if they are looking for stronger benefits.
- The 250g jar might be gone quickly if you use it daily!
Manukora Raw Manuka Honey MGO 50+ offers a taste of pure New Zealand goodness with benefits for your daily life. It’s a trustworthy and delicious way to support your well-being.
4. Wedderspoon Organic Manuka Honey Drops
Rating: 8.9/10
When your throat feels scratchy or dry, reach for Wedderspoon Organic Manuka Honey Drops. These little drops combine the goodness of New Zealand Manuka honey with echinacea, a plant known for helping your immune system. They are designed to coat your throat and offer sweet relief. Each pack contains 20 drops, making them easy to keep with you.
What We Like:
- The organic Manuka honey is great for soothing dry throats.
- Echinacea is included to support your immune health.
- The ingredients are natural and clean, with organic cane sugar, organic Manuka honey, organic brown rice syrup, and echinacea.
- You can trust the quality since it’s genuine New Zealand Manuka honey, known as nature’s superfood.
- They are made with care in small batches in New Zealand.
- The drops have a pleasant taste.
What Could Be Improved:
- People with allergies to bees, honey, or bee products should avoid these drops as they may cause allergic reactions.
These Wedderspoon Manuka Honey Drops offer a natural and tasty way to find relief for your throat. They are a good choice for anyone looking for a soothing and beneficial treat.
5. Manuka Health UMF 13+/MGO 400+ Manuka Honey (250g/8.8oz)
Rating: 8.6/10
Discover the amazing power of Manuka Health UMF 13+/MGO 400+ Manuka Honey. This isn’t just any honey; it’s a superfood packed with natural goodness from New Zealand. It supports your quest for a healthy lifestyle.
What We Like:
- It’s a versatile superfood with special natural qualities.
- The honey is raw and not heated, giving it a rich, creamy texture and a wonderfully sweet, earthy taste.
- You can use it in many ways: on food, for your skin, to help your tummy feel better, or even before and after exercise.
- It’s tested three times for MGO levels and has UMF certification, so you know it’s real and of high quality.
- It comes from New Zealand, and each jar is traceable back to the beekeeper with a QR code.
What Could Be Improved:
- The price can be a bit high compared to regular honey.
- Because it’s so special, it might not always be easy to find.
This Manuka Health Manuka Honey offers a pure, powerful, and traceable taste of New Zealand’s natural wonders. It’s a fantastic addition to your wellness routine.
Choosing the Best Manuka Honey for Your Cough
When you’re feeling under the weather with a cough, you want something natural and effective to help you feel better. Manuka honey has become a popular choice for soothing sore throats and easing coughs. But with so many options out there, how do you pick the right one? This guide will help you find the best Manuka honey for your needs.
Key Features to Look For
1. MGO Rating (Methylglyoxal)
This is the most important number to check. MGO is the compound that gives Manuka honey its special properties. Higher MGO numbers mean stronger benefits. For cough relief, look for MGO 100+, MGO 250+, or even higher.
2. UMF Certification (Unique Manuka Factor)
UMF is another rating system that measures the purity and potency of Manuka honey. It checks for key markers like MGO, DHA, and Leptosperin. A UMF rating of 10+ or higher is generally recommended for therapeutic benefits.
3. Authenticity and Origin
Make sure the honey comes from New Zealand. Look for labels that clearly state “Product of New Zealand.” This helps ensure you’re getting genuine Manuka honey.
4. Packaging
Good quality Manuka honey comes in dark glass jars. This protects the honey from light, which can reduce its beneficial properties. Avoid plastic containers if possible.
Important Materials
The main “material” in Manuka honey is, of course, the honey itself, produced by bees that pollinate the Manuka bush (Leptospermum scoparium) in New Zealand. The key active compound is Methylglyoxal (MGO).
Factors That Improve or Reduce Quality
Factors That Improve Quality:
- High MGO/UMF Ratings: Higher numbers mean more potent beneficial compounds.
- Genuine New Zealand Origin: Sourced directly from the Manuka bush.
- Minimal Processing: Raw, unpasteurized honey retains more of its natural goodness.
- Proper Storage: Stored in cool, dark places.
Factors That Reduce Quality:
- Low MGO/UMF Ratings: These may offer less significant benefits for coughs.
- Adulteration: Some honey might be mixed with cheaper syrups.
- Overheating: Excessive heat can destroy beneficial compounds.
- Poor Storage: Exposure to light and heat degrades quality.
User Experience and Use Cases
Many people find Manuka honey incredibly soothing for a sore throat. A spoonful taken straight can coat the throat and reduce irritation. It can also be added to warm water or herbal tea for a comforting drink. Some users mix it with lemon for an extra boost. It’s a natural way to manage cough symptoms without reaching for medicine.
Remember, while Manuka honey can be a great natural remedy, it’s not a substitute for medical advice. If your cough is severe or lasts a long time, see a doctor.
Frequently Asked Questions about Manuka Honey for Coughs
Q: What is MGO and why is it important for Manuka honey?
A: MGO stands for Methylglyoxal. It’s a natural compound found in Manuka honey that gives it its special antibacterial and anti-inflammatory properties. Higher MGO levels mean the honey is more potent and can be more effective for things like soothing a cough.
Q: Is UMF the same as MGO?
A: UMF (Unique Manuka Factor) is a different rating system, but it’s related to MGO. UMF also measures the purity and quality of Manuka honey, and it includes MGO as one of its key indicators. Both ratings tell you about the honey’s strength.
Q: What MGO or UMF rating should I look for?
A: For cough relief, it’s generally recommended to look for an MGO rating of 100+ or a UMF rating of 10+. Higher ratings like MGO 250+ or UMF 15+ can offer even stronger benefits.
Q: How should I take Manuka honey for a cough?
A: You can take a spoonful of Manuka honey directly. You can also stir it into warm (not boiling) water or herbal tea. Adding a bit of lemon can also be nice.
Q: Can I give Manuka honey to children for a cough?
A: For children over one year old, Manuka honey can be a good option. However, it’s always best to check with your pediatrician before giving any new remedies to children.
Q: Is Manuka honey a cure for a cough?
A: Manuka honey can help soothe symptoms and support your body’s natural healing process. It’s a great natural remedy for relief, but it doesn’t “cure” the underlying cause of the cough.
Q: How should I store Manuka honey?
A: Store Manuka honey in a cool, dark place, like a pantry. Keep the lid tightly closed. Avoid storing it in the refrigerator, as this can make it harder to scoop.
Q: How long does Manuka honey last?
A: Properly stored Manuka honey can last for a very long time, often for years. Its high sugar and low water content act as natural preservatives.
Q: Can I use Manuka honey for a sore throat too?
A: Yes! Manuka honey is excellent for soothing sore throats. Its sticky texture coats the throat, providing relief from irritation and discomfort.
Q: Where can I buy authentic Manuka honey?
A: Look for Manuka honey from reputable health food stores, pharmacies, or trusted online retailers. Always check for the MGO or UMF certification on the label to ensure authenticity.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.