Picture this: You’re out for a run, feeling strong and energized. The sun is shining, the birds are singing, and then… it happens. Your running shorts start to creep up. Suddenly, your focus shifts from your stride to tugging and adjusting, breaking your rhythm and your enjoyment. Sound familiar? For many women, finding running shorts that stay put is a frustrating quest.
We all want to feel comfortable and confident when we’re hitting the pavement or the trails. But the world of women’s running shorts can be a minefield. Too short, too tight, or just the wrong fabric can lead to those annoying “ride-up” moments that distract from your workout. It’s a common problem that can make even the most dedicated runner want to throw in the towel. But don’t worry, we’ve got your back!
In this post, we’re diving deep into the secrets of finding running shorts that will stay exactly where they belong. We’ll share the key features to look for, the materials that make a difference, and some fantastic brands that have cracked the code. Get ready to say goodbye to the tug-of-war and hello to uninterrupted miles of comfortable, confident running. Let’s find your perfect pair!
Our Top 5 Women’S Running Shorts That Don’T Ride Up Recommendations at a Glance
Top 5 Women’S Running Shorts That Don’T Ride Up Detailed Reviews
1. Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black
Rating: 8.6/10
The Stelle Women’s 2-in-1 Running Shorts are designed to keep you comfortable and focused during any workout. These black, medium-sized shorts offer a high-waisted fit and a built-in liner for extra support and coverage. They are made with active materials that stretch and feel soft against your skin.
What We Like:
- The high-quality polyester fabric feels soft and breathable, perfect for staying cool.
- You get four large pockets to hold your phone, keys, and other small items.
- Two of these pockets have zippers to keep your belongings extra safe.
- The two-layer design prevents chafing, so you can run without discomfort.
- The outer shorts have a split hem that lets you move freely.
- The stretchy waistband stays put without feeling too tight.
- The inner compression shorts don’t ride up, even when you’re working hard.
- These shorts come in many colors, so you can find your favorite.
What Could Be Improved:
- While the material is good, some users might prefer a slightly thicker fabric for extra durability.
- The “hidden” pockets within the liner might be a bit snug for larger phones.
These versatile shorts are a great addition to any active wardrobe. They offer a good mix of comfort, function, and style for various activities.
2. Ksmien Women’s 5″ Athletic Running Shorts Quick Dry Lightweight Workout Gym Shorts with Zipper Pockets UPF 50+ Grey Purple
Rating: 9.3/10
Introducing the Ksmien Women’s 5″ Athletic Running Shorts in a stylish Grey Purple. These shorts are designed to keep you comfortable and moving freely during any activity. Whether you’re hitting the gym, going for a run, or just relaxing, these shorts offer a great blend of comfort and functionality.
What We Like:
- The fabric is super soft, smooth, and breathable. It’s made from 90% Polyester and 10% Elastane, so it feels great against your skin.
- You’ll love the two side zipper pockets. They are big enough to hold your phone, keys, or other small items securely.
- The wide elastic waistband with a drawstring fits many different body shapes. It gives you a comfortable and adjustable fit.
- The split-leg design is awesome. It provides good coverage for your thighs and doesn’t ride up when you move. The side vents help you move more easily.
- These shorts are unlined, which means no extra bulk.
- They offer UPF 50+ protection, which helps shield your skin from the sun.
- These shorts are great for running, jogging, hiking, or just hanging out.
What Could Be Improved:
- The shorts are unlined, which some people might prefer to have an inner lining for extra support.
- The 5-inch inseam might be a bit short for individuals who prefer more thigh coverage.
These Ksmien shorts are a fantastic choice for active women. They combine comfort, practicality, and style for all your workouts and adventures.
3. Yevrimow Women’s 2 in 1 Running Shorts for Gym Yoga Workout Athletic Shorts High-Waisted Shorts with Liner Pockets Black-M
Rating: 8.8/10
Meet your new favorite workout partner: the Yevrimow Women’s 2-in-1 Running Shorts. These shorts are designed to keep you comfortable and moving freely, whether you’re hitting the gym, the yoga mat, or the trails. Their smart design and great materials make them a versatile choice for any active lifestyle.
What We Like:
- The 2-in-1 design offers both support and freedom. The inner layer gives you a secure feel, while the outer layer with side slits lets you move easily.
- The fabric is top-notch. It’s quick-drying and wicks away sweat, so you stay cool and comfy during your workouts.
- These shorts are super lightweight and soft against your skin. The stretchy waistband and drawstring make them fit just right.
- A handy liner pocket on the right side is perfect for your phone or keys. Your stuff stays put, so you can focus on your exercise.
- You can wear these shorts for tons of activities. They work great for running, yoga, gym sessions, hiking, and even just lounging around.
What Could Be Improved:
- While the liner pocket is convenient, some users might prefer more pockets for carrying additional items.
- The “high-waisted” description might be subjective; some individuals might find the rise to be slightly lower than expected.
These Yevrimow shorts offer excellent comfort and versatility for any fitness enthusiast. They are a solid choice for anyone looking for practical and stylish athletic wear.
4. IUGA Biker Shorts Women 6″ Tummy Control Workout Shorts Women with Pockets High Waisted Yoga Running Gym Spandex Compression Black
Rating: 9.0/10
Step into comfort and style with the IUGA Biker Shorts for women. These 6″ shorts are designed for tummy control and offer a slim, body-hugging fit that enhances your curves. Whether you’re hitting the gym, going for a run, or just enjoying a casual day, these shorts are made to support your active lifestyle.
What We Like:
- These shorts offer excellent tummy control, helping you feel confident and shaped.
- The fabric is incredibly soft, like wearing a cloud, and it’s completely opaque, so you don’t have to worry about see-through moments during squats or workouts.
- You can keep your essentials like your phone and keys in the convenient side pockets and inner waistband pocket, making your workouts hands-free.
- They provide free movement for various activities like yoga, running, and cycling, and they look great for everyday wear too.
- IUGA is a brand focused on stylish, comfortable, and affordable activewear, making these shorts a great confidence boost.
What Could Be Improved:
- While the slim fit is flattering, some users might prefer a slightly looser option for maximum comfort during very intense activities.
- The 6″ inseam is ideal for many, but a longer or shorter option might be preferred by some individuals.
These IUGA biker shorts are a fantastic addition to any active wardrobe, blending performance with everyday wearability. You’ll love how they make you look and feel during any activity.
5. Blooming Jelly Women’s Workout Shorts Athletic Running Elastic High Waisted Black Gym Yoga Shorts with Zipper Pockets (Black
Rating: 8.6/10
Get ready to conquer your workouts with the Blooming Jelly Women’s Workout Shorts! These black, medium-sized shorts are designed for comfort and performance, whether you’re hitting the gym, going for a run, or practicing yoga. They offer great support and freedom of movement.
What We Like:
- The double-layer design is awesome. The inner briefs give you coverage and prevent chafing, so you can move freely. The outer layer has side slits for even more room to stretch and run.
- The crossover high-waisted design looks great and feels super comfy. It hugs your waist perfectly, showing off your curves and giving you a nice tummy control effect without feeling too tight.
- Having two zipper pockets is a lifesaver! You can safely stash your keys, cards, or even your phone while you exercise. No more worrying about your stuff falling out.
- These shorts are super versatile. They’re perfect for all sorts of activities like running, yoga, gym workouts, hiking, and even just lounging at home.
What Could Be Improved:
- Make sure to check the size chart carefully before ordering. It’s important to measure yourself to get the best fit.
These Blooming Jelly shorts are a fantastic addition to any active wardrobe. They combine style, comfort, and practicality for all your fitness needs.
Finding Your Perfect Fit: Running Shorts That Stay Put
Running is fantastic exercise. It clears your head and strengthens your body. But uncomfortable shorts can ruin a good run. Shorts that ride up are a common problem. They can be annoying and distracting. This guide will help you find running shorts that stay where they belong.
Key Features to Look For
When you shop for running shorts, keep these important features in mind.
- Inseam Length: This is the measurement from the crotch to the hem of the shorts. Shorter inseams (1-3 inches) are popular for freedom of movement. Longer inseams (4-6 inches) offer more coverage. Think about what feels comfortable and secure for you.
- Built-in Liner: Many running shorts have a soft, built-in liner. This liner acts like underwear. It can help prevent chafing and add support. Some liners have pockets for small items.
- Waistband: A good waistband is crucial. Look for a wide, comfortable waistband that sits flat. It should have a drawstring so you can adjust the fit. A waistband that’s too tight can dig in. One that’s too loose will let the shorts slide down.
- Reflective Elements: If you run in low light, reflective details are important. They help drivers see you.
- Pockets: Some shorts have small pockets for keys or a gel. Others have larger pockets for your phone. Decide how much storage you need.
Important Materials
The fabric of your shorts makes a big difference.
- Polyester: This is a very common material. It’s durable and wicks away moisture. This means it pulls sweat away from your skin, helping you stay dry.
- Spandex (or Elastane/Lycra): This is what gives shorts stretch. A good amount of spandex helps shorts move with your body. It also helps them keep their shape.
- Nylon: Nylon is strong and also good at wicking moisture. It’s often blended with other materials.
- Mesh: Some shorts use mesh panels. These are great for ventilation. They let air flow through and keep you cool.
Factors That Improve or Reduce Quality
Certain things can make running shorts great or not so great.
What Makes Shorts Better:
- Flat-seam construction: This means the seams are sewn in a way that prevents rubbing. It reduces the chance of chafing.
- Moisture-wicking fabric: As mentioned, this keeps you dry. Dry skin is less likely to get irritated.
- A comfortable, adjustable waistband: This ensures a secure fit.
- Good quality stitching: Strong stitching means the shorts will last longer.
What Can Make Shorts Worse:
- Rough seams: These can cause painful chafing.
- Fabric that doesn’t breathe: This can make you feel hot and sticky.
- A flimsy waistband: This can lead to shorts falling down.
- Cheap material that stretches out: The shorts might lose their shape after a few washes.
User Experience and Use Cases
Think about how you’ll use your shorts.
- Everyday Running: For regular jogs, comfort and moisture-wicking are key. Shorts with a built-in liner and a good waistband will serve you well.
- Long Runs: On longer distances, anti-chafing features are very important. Look for smooth seams and breathable fabrics.
- Trail Running: If you run on trails, you might want shorts with a bit more coverage. Pockets for snacks or a small phone are also useful.
- Gym Workouts: Many running shorts are also great for the gym. Their stretchiness and breathability are good for various exercises.
Frequently Asked Questions
Q: What is the most important thing to look for in running shorts that don’t ride up?
A: The most important thing is a good waistband and a comfortable inseam length. A wide, adjustable waistband with a drawstring helps keep shorts in place. The right inseam length prevents them from bunching up.
Q: Do built-in liners really help prevent shorts from riding up?
A: Yes, built-in liners can help. They provide a layer of support and can reduce friction between your legs and the outer shorts.
Q: What fabric is best for preventing chafing?
A: Smooth, moisture-wicking fabrics like polyester and spandex blends are best. Flat-seam construction also greatly helps prevent chafing.
Q: How do I know if the waistband is good?
A: A good waistband feels snug but not too tight. It should lie flat against your skin. It should also have a drawstring for adjustment.
Q: Can I wear regular shorts for running?
A: While you can, regular shorts might not be designed for the movement and sweat of running. They are more likely to cause chafing and ride up.
Q: What does “inseam” mean for shorts?
A: The inseam is the length of the shorts from the crotch to the bottom hem.
Q: Are longer running shorts better for preventing riding up?
A: Not always. The fit and material are more important. However, some people find slightly longer shorts offer more coverage and security.
Q: How should I care for my running shorts?
A: Always check the care label. Generally, wash them in cold water with mild detergent. Avoid fabric softener, as it can reduce the moisture-wicking ability.
Q: Should I try on shorts before buying?
A: Yes, trying them on is highly recommended. Move around in them to see how they feel and if they stay in place.
Q: Where can I find good quality running shorts?
A: You can find them at sporting goods stores, outdoor recreation shops, and online retailers that specialize in athletic wear.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.